Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play.
No time to exercise? We have the solution for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 fabulous Pilates workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. You can also put all 5 sets together for an incredible 50-minute, total-body Pilates workout!
Actors Lara Hudson Certificate Exempt from Classification Screen Fullscreen 4:3 Languages English - Dolby (2.0) Stereo Duration 57 minutes (approx)
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