View Basket (0)
Slim by Design : Mindless Eating Solutions for Everyday Life
£9.99
Share

Slim by Design : Mindless Eating Solutions for Everyday Life

in Books

£9.99
Earn 250 Reward Points worth £0.25
Please allow an additional 2-3 working days before dispatch.
Low stock
1
  • 1
  • 2
  • 3
OR
  • Free shipping on orders over £20
  • Reward Points learn more
  • Safe, secure checkout
  • Easy, hassle-free returns
Secure payment options.
Visa
Mastercard
PayPal
American Express
£Price drop notifications
Share

Product Description

Slim by Design : Mindless Eating Solutions for Everyday Life

In this paradigm-shattering book, leading food psychologist Brian Wansink PhD offers a radical new philosophy for weight loss. The trick isn't changing what we eat, but the environment we eat in. Through his extensive, cutting-edge research, Brian found that we are increasingly starting to arrange our homes to make unhealthy, comforting foods easier to reach and consume., Meanwhile, the same thing has been happening all around us. Restaurants have made it more tempting to order richer meals. Supermarkets have made it more economical to buy packaged and processed foods., Workplaces have made it habitual to eat on the go or at our desks. School lunchrooms have made it acceptable to pile large portions onto a tray. This has all helped to make us 'fat by design'., This entertaining, eye-opening book shows how you can adapt and redesign your most common spaces in innovative and inexpensive ways to start losing weight naturally. It offers simple and practical solutions for eating healthily in the long term without any dieting or frustrating restrictions. And it shows how you can still have your favourite foods while making yourselves, your family and even your community effortlessly slim and healthy - by design.

Why Buy From Us?

Free shipping on orders over £20Free shipping on orders over £20

Choose how fast you receive your order with the multiple delivery methods we have to offer.

Learn More

We have great customer service support.We have great customer service support.

Our main focus is to provide the best customer service possible to our community.

We're here for you.

We reward you on every purchase.We reward you on every purchase.

Every time you make a purchase at shop4world.com we give you 2.5% of the price you paid back in Reward Points

See even more reasons

A trusted retailer in the industry.A trusted retailer in the industry.

For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

Lightning Deal

Squatting Folding Toilet Stool | Pukkr

Squatting Folding Toilet Stool | Pukkr

Now £9.99
“Fantastic, product arrived quicker than I ever expected (2days after ordering) Photos and description of product very accurate. Looking forward to browsing and buying more products.”
— Tori Lou
shop4world.com

Related

Loading

Special Offers View all

Loading

Top Sellers View all

Loading

Price Drop Notification

Want to know when Slim by Design : Mindless Eating Solutions for Everyday Life drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

Slim by Design : Mindless Eating Solutions for Everyday Life
OR

Please note that this address is not for correspondence or product returns. If you would like to contact us, please use the form on the contact page.