View Basket (0)
Secret of Running : Maximum Performance Gains Through E...
Currently Unavailable
NewCondition BKE1142
0 0.00

Want to know when this item is back in stock? enter your email address below and we'll let you know when it's available to order!

Currently Unavailable
  • Free shipping on orders over £20
  • Reward Points Customer Rewards
  • Safe, secure checkout
  • Easy, hassle-free returns
Secure payment options.
Visa
Mastercard
PayPal
American Express
£Price drop notifications

Product Description

Secret of Running : Maximum Performance Gains Through Effective Power Metering and Training

How much power does your human engine have? How much power do you need for running in different conditions? How can you optimize your training and racing performance? How can you use power meters to improve your results? What are the ultimate limits of human performance?The Secret of Running answers all of these questions. All factors determining the performance in running (from 800-meter race to marathon) are explained step by step: training, nutrition, body weight, running form, wind, hills, temperature, running gear, power meters and much more. Written in a crystal-clear and lively style, this book is a wealth of information for every ambitious runner., This title also contains brand new insights on how the balance of the power of your human engine and the power requirement for running in different conditions determines your performance. It shows how power meters can be used to optimize your training, running economy and race result. This book is lavishly illustrated and packed with useful data., Being already a bestseller in the Netherlands and Belgium, The Secret of Running can be considered the ultimate textbook for all serious runners and their coaches.

Why Buy From Us?

Free shipping on orders over £20

Choose how fast you receive your order with the multiple delivery methods we have to offer.

Learn More

We have great customer service support.

Our main focus is to provide the best customer service possible to our community.

We're here for you.

We reward you on every purchase.

Every time you make a purchase at shop4world.com we give you 2.5% of the price you paid back in Reward Points

See even more reasons

A trusted retailer in the industry.

For 15 years we have been working our hardest to ensure that our customers and suppliers can trust us.

Leave a Review

You need to be logged in to leave a comment.
Please log-in or if you have not yet got an account with us, you can register here.

“Great website, very good prices with lots of offers. Dispatched the same day and fast delivery.”
— Ryan Homer
shop4world.com
Loading

Price Drop Notification

Want to know when Secret of Running : Maximum Performance Gains Through Effective Power Metering and Training - shop4world.com drops below a certain price? Enter your email address and price below and we'll let you know when it drops below that price!

Hey! Stay with us...

Secret of Running : Maximum Performance Gains Through Effective Power Metering and Training
Currently Unavailable